Hearty Beef and Maple Stew

1. Combine flour and seasonings in plastic bag. Add beef and shake to coat.
2. Heat oil in Dutch oven; brown meat. Add tomatoes, onions, 1 cup (250 mL) water, wine and maple syrup. Bring mixture to a boil. Cover stew and simmer over low heat or bake in 325°F (160°C) oven for 1-1/2 to 2 hours or until meat is tender.
3. Add potatoes, carrots and celery; continue cooking 45 to 60 minutes until vegetables are tender. If desired, thicken stew with 2 tbsp (30 mL) flour blended into 1/4 cup (50 mL) cold water.

Beef and Portobello Stew

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Korean Beef Kabobs

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Slow-Cooker Island Inspired Beef Stew

This beef stew recipe features undertones of cinnamon and ginger with a hint of heat. For the best in stew beef, buy a whole blade roast or steak or use beef short rib and cut it into stewing cubes. Better yet, get the helpful staff at the meat counter to do the cutting for you.

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