Per Serving (Calories 243, Protein 23 g, Fat 5 g, Carbohydrates 27 g, Good source of iron (23% DV) and excellent source of zinc (60% DV), 23% DV sodium.)
A maple-y marinade recipe gives these beef kabobs a Canadian accent — even more so if you substitute Canadian whiskey for the orange juice.
If using Marinating Steak or Medallions such as Inside Round Marinating Medallions, pierce meat all over with a fork before marinating, and marinate for 4 to 12 hours.
Healthy goes gourmet with these pretty protein-packed kabobs! APPETIZER BITES: Just before the guests arrive, cook beef cubes and veggies on a foil-lined baking sheet under the broiler for about 8 minutes -- pierce each beef cube with a toothpick along with 1 veggie wedge and place on platter to serve.Sprinkle with some toasted sesame seeds to dress them up (if desired).
There is nothing quite like a simple meal of barbecued steak with a garden salad and Garlic Smashed Potatoes. Use Grilling Steak such as Top Sirloin, Strip Loin or Tri-tip if you like.
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