Goodness in every bite.
Understanding Hormone Use In Beef

Understanding Hormone Use In Beef


What are hormonal substances?

"Hormonal substances" is a term used to describe hormones given to cattle. Health Canada has approved three natural hormones and three synthetically produced hormones for use in cattle in Canada.

Why are they used in the cattle industry?

Hormones are used so that the animal uses its feed efficiently. The use of hormonal substances results in:

  • Development of more lean meat with less fat deposited in the meat
  • More growth using less feed
  • Reduced cost for the cattle producer and less expensive beef for the consumer

Does hormone use affect the safety of beef?

The safety of hormone use has been reviewed by many experts and agencies, including Health Canada, the World Health Organization and the Food and Agriculture Organization of the United Nations. All have concluded that hormones can be used safely in beef production.

Research has shown that very high levels of hormones taken for a long time (such as those levels found in oral contraceptive pills or hormone replacement pills) may be a risk factor in some kinds of cancer. However, the levels found in food products, such as beef, are too low to be of risk to human health.

How do we know that the hormones are safe?

Health Canada, through the Food and Drug Act and Regulations, determines what hormonal substances can be used in animals and how these substances are to be used. In order for the hormone to be approved for use it must:

  • Be effective for its purpose (do what it is suppose to do);
  • Be safe for the animals;
  • Result in food products that are safe for humans to eat.

Who makes sure that beef producers use the right amount of hormones?

The Canadian Food Inspection Agency makes sure that beef producers follow the Food and Drug Act and Regulations. They do this by inspecting the meat and testing it for residues. In Canada, the level of synthetic hormones that can be left in beef is zero.

Are all cattle given hormones?

Each beef producer makes a business decision on the use of hormonal substances. This decision is based on many factors, including the cost/benefit of purchasing and administering the hormone. However, since cattle are bought and sold, there is only one way to ensure that a beef product has never received any hormonal substance. One must purchase beef, which has appropriate verification that it has been sourced from cattle that have been raised without the use of hormonal substances, such as certified organic beef.

There is no such thing as hormone-free beef. Even beef raised organically will contain hormones.

All animal products contain hormones because all animals produce hormones naturally. The hormone levels found in a sample of organic beef are similar to beef from animals given hormonal substances.

How much hormones are in beef?

Cattle, like humans, are mammals. All mammals have naturally occurring hormones. The level of hormones in beef from cattle given hormonal substances is no different that the level found in beef from cattle not given hormonal substances. Studies also show that there is more variation in hormone levels of animals of different sexes than between treated and untreated animals.

In addition, the level in a serving of beef is very low compared to other sources of hormones in our body.

Table 1: Hormones we produce naturally in our bodies
Total Daily Production Estrogen (nanograms) Progesterone (nanograms) Testosterone (nanograms)
Prepubescent girls 54,000 250,000 32,000
Prepubescent boys 41,600 150,000 65,000
Non-pregnant women 192,000 – 1,192,000 420,000 – 19,600,000 240,000
Men 136,000 410,000 6,400,000
Table 2: Hormones we may consume in food
Estrogen (nanograms) Progesterone (nanograms)
Oral Contraceptive (per pill) 20,000-50,000 100,000-500,000
Hormone replacement therapy (per pill) 625,000 2,500,000
Beef from cattle not given hormonal growth promotants 100g 1.5 27
Beef from cattle given hormonal growth promotants 100g 2.2 44
Soybean oil, 15 mL 28,773** Not applicable
Cabbage, 100 g 2,381** Not applicable
Milk, 250 mL 35.9 Not applicable

**estrogen equivalent activity (i.e. in the form of phytoestrogens)

Prepared by the Canadian Cattlemen's Association and Beef Information Centre |

» More Beef Information Centre Fact Sheets

Beef App
'Make it Beef' Club Newsletter

Mastering Meatballs

Mastering Meatballs

Mastering Meatballs

Meatballs are always a hit – who doesn't love'em! Perfect as appetizers or moved into mains, meatballs can come in all kinds of sizes, flavours and yes, even shapes – check out our super simple square version here!

Full Lesson »

Canadian Beef Farmers

Canadian Beef Farmers

Canadian Beef Farmers

When you buy Canadian beef you support Canada's beef farmers and ranchers, as well as communities across this country. Full storygo

| More...