Per Serving (397 Calories, 36 g protein, 23 g fat (7 g saturated fat), 12 g carbohydrate, 2 g fibre, 110 mg cholesterol, 565 mg sodium. % DV: 6% calcium, 38% iron, 9% vitamin A, 90% vitamin C, 12% folate.)
Even in a heat wave, you can enjoy roast beef and still keep your cool! For a super-simple backyard party barbecue-roasting is a great way to kick back and just enjoy the fun — once the roast is on the grill, it just cooks unattended!
Roast beef that's ready in just about 30 minutes – WOW! This small lean beef roast is BIG on flavour and just the right size for smaller families. Season with a quick rub and cook to medium doneness at most. To serve, carve across the grain into thin slices, like a Flank Steak. Be sure to allow the beef to rest before carving.
In this recipe, slivers of garlic infuse the beef with rich, garlicky flavour.
“Roast was nicely browned and extremely tender and flavourful. Nice pink colour throughout. All in all, an extremely successful test with great results.”
Roast beef is the ultimate convenience food when used as the spring board for the next-day meal! This stroganoff is absolutely AMAZING when made with tender bites of leftover medium-rare Prime Rib Roast! Your dinner's all ready as soon as the noodles are cooked!
© 2013 Canada Beef Inc.
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