Per Serving (276 calories, 18 g protein, 13 g fat,
20 g carbohydrate, 2.9 g fibre, 376 mg sodium,
186 mg calcium (17% DV).
Good source of calcium)
This recipe makes kid-sized burgers with a veggies bonus. Lean Beef burgers deliver an excellent source of protein, zinc and vitamin B12 – not to mention flavour!
To round out these dinners, serve any of the versions with our yummy Greek Vegetable Sauté, and your favourite creamy Greek Salad Dressing.
This pretty salad is a healthy alternative to the traditional nacho platter. Makes eight 1-1/2 cup (375 mL) servings.
© 2013 Canada Beef Inc.
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