|
INGREDIENTS
| 1 lb |
|
500 g |
|
Top Sirloin Grilling Steak, cut into strips |
| 1 |
|
1 |
|
can (10oz/284 mL) tomato soup |
| 2 tbsp |
|
30 mL |
|
Worcestershire sauce |
| 1 tsp |
|
5 mL |
|
sugar |
| 1 |
|
1 |
|
green and/ or yellow pepper, cut into strips |
| 1/2 lb |
|
250 g |
|
sliced mushrooms |
PREPARATION TIME: 10 minutes
COOKING TIME: 10 minutes
DIRECTIONS
|
In a large, lightly oiled skillet, stir-fry steak strips for about 2 minutes until no longer pink. Remove from pan. Combine remaining ingredients in skillet and cook over medium-high heat for 5 minutes, stirring occasionally. Stir in beef and heat through. Serve over mashed potatoes, cooked rice, noodles or warm tea biscuits.
|
NUMBER OF SERVINGS: 4 SERVINGS
NUTRITION INFORMATION PER SERVING
| 222 Calories |
|
5.8 g Fat |
| 27 g Protein |
|
16 g Carbohydrates |
|
|
|
|
