FAT FINDER QUIZ

Meal Choices
Lunch Choices
Fast Food
Dinner Quiz 1
Dinner Quiz 2
Meat & Alternatives
Pasta
Salads

Recognizing the sources of fat in your diet is an important step toward reducing your fat intake and balancing higher and lower fat choices. Try this quiz to find out if you know where the fat is coming from in your diet. The more teaspoons shown under each food item, the higher the fat content.

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