Industry at a glance the Recipe centre how to Buy and Cook the best your Body loves beef all Beef links Publications Centre what's sizzlin' now so What's Your Beef? No bull
[Navigation bar]
[Home] how to BUY & COOK the best
         back to Cuts

Minute/Fast Fry Steaks - As Easy as 1,2,3

[Image of Sandwich Steak] Minute
Cube
Tenderized Hip
Fast Fry
Rouladen
Sandwich Steaks 		 

Cooking Instructions:

  1. Season with pepper and garlic powder.
  2. Cook steaks in lightly oiled or non-stick pan over medium heat 2 - 4 minutes / side. DO NOT overcook.
  3. Serve with heated sauce, if desired.

Variations:

  1. MEXICAN - Season with packaged taco seasoning. Serve with heated chili sauce or salsa.
  2. RANCH - Season with packaged Ranch dressing mix. Serve with heated barbecue sauce or Five Peppercorn sauce made from packaged mix.
  3. ITALIAN - Season with packaged Italian dressing mix. Serve with heated spaghetti sauce or sweet and sour sauce.

Recipe Suggestions
Mexicali Minute Steak
Teriyaki Beef and Vegetable Rolls
Thai Beef Satay

[Table of Contents]