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Eight cuts of beef (trimmed of outside fat), along with both Lean and Extra Lean Ground Beef, qualify for
the Heart and Stroke Foundation of Canada's Health Check™ program. |
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Health Check™ is an education program
that helps Canadians make healthy choices
based on Canada's Food Guide.
Foods carrying this symbol meet specific
nutritional standards set by the Heart
and Stroke Foundation of Canada.
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†Choosing leaner meats (extra lean or lean) is part of healthy eating. The Beef Information Centre financially
supports the Health Check™ education program. This is not an endorsement. See www.healthcheck.org.
Lean and extra lean ground beef qualify for the Health Check™ program. |
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* Per 100 g raw beef, trimmed of external fat (composite of 26 cuts): 162 Calories, 21 g protein, 8 g fat, 0 g carbohydrate.
% Daily Value: 110% vitamin B12, 60% zinc, 45% niacin, 35% selenium, 15% iron, 15% vitamin D, 15% riboflavin, 15% vitamin B6, 15% phosphorous, 10% pantothenate, 10% thiamine, 10% magnesium, 9% potassium |
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