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Make eating well easy by adding nutritious lean beef to your busy mealtimes.
Every bite of lean beef is packed with essential nutrients like zinc, iron and B12.
And, eight cuts of lean beef *, plus lean and extra lean ground beef qualify
for Health Check™, a Heart and Stroke Foundation of Canada food
information program.
Bite for bite, lean beef is a nutritious choice you can feel good about serving to your family.
† Choosing leaner meats (extra lean or lean) is part of healthy eating. The Beef Information Centre financially
supports the Health Check™ education program. This is not an endorsement. See www.healthcheck.org.
Eight beef cuts qualify for the Health Check™ program. Fat content per 100 grams raw, trimmed of
external fat (0 inch/cm trim): 5 g eye of round, 5 g inside round, 5 g sirloin tip, 6 g top sirloin, 8 g flank,
8 g strip loin, 9 g cross rib, 9 g outside round.
* Per 100 gram composite (raw 0 inch/cm trim): 8 g Fat, 12% Daily Value.
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