Healthy eating begins at home: families that cook (and eat) together, simply eat better! Recognizing that busy lives have pushed us to the limits on getting wholesome meals to the table, Dietitians of Canada has made the theme for this year’s Nutrition Month Plan, Shop, Cook, Enjoy! – with dietitians and food experts serving up practical advice on meal planning and cooking skills. We're getting in on the action with tools to support the cause:

• Visit our revamped YouTube Channel with Easy Cooking with Canada Beef cooking lesson videos to take to the kitchen!
• Join Make it Beef so you're entered to win 1 of five iPad4's (existing and new members are automatically entered to win)
• Browse through your free issue of Eat in Eat Out with articles to help you Plan, Shop, Cook, Enjoy
• Try the 4 strategies (and recipes) right here to get dinner on the table easier than ever